Name: The Happiness Handbook
Brand: Finch Publishing
SKU: 9781876451646
Price: 1000 AUD
Availability: InStock

Dr Timothy Sharp The Happiness Handbook cover image

Dr Timothy Sharp The Happiness Handbook actual front cover used books

Dr Timothy Sharp The Happiness Handbook actual back cover used books

Dr Timothy Sharp The Happiness Handbook actual spine used books

The Happiness Handbook

$10.00 AUD

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Book Condition: used

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Happiness is something you choose to be, and this guide will help you make the right decisions to lead you towards a happier life

Since the 1990s, clinical psychologist Dr. Timothy Sharp has been helping people to become happier. As the founder of The Happiness Institute in Australia and consultant to numerous large organizations, as well as hundreds of individual clients and families, Sharp has developed a range of simple but effective plans designed to increase happiness levels. In this updated addition of The Happiness Handbook, Sharp incorporates findings from the latest in positive psychology research on issues including lowering stress levels, developing meaningful and nourishing relationships, developing better sleep patterns, weight management through The Happiness Diet, how to increase "happy" thoughts, and how to become happy right now. The Happiness Handbook is fast becoming a classic in the world of positive psychology, and is a practical and easy-to-read guide for changing your life for the better.

Product vendor	Finch Publishing
Product type	Timothy Sharp
Product tags	Finch Publishing , Good Mental Health , Happiness , Self Help , Timothy Sharp , Used Book
Product collections	All Books, Non-Fiction, ReStory PreLoved Books, Self Help and Personal Development books

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